As you look at the calendar, your heart starts to beat more quickly & the anxiety settles in. After two…
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The Mental Load of Halloween
When the kids are back to school and leaves begin to turn golden yellow, it’s the perfect chance to slip…
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How to Teach Boys It’s Okay to Cry
The phrase “boys don’t cry” has been repeated for generations. Traditional stereotypes often force boys to present a strong and…
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Children’s Body Autonomy & Hygiene: Can You Support Both?
The topic of consent and children’s bodies is an increasingly frequent one. Most parents want their children to not only…
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Is Emotional Eating Bad?
Is emotional eating bad for you? Well, it depends on who you ask. Many experts will tell you that emotional…
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Diet culture distracted me from my own human rights
I’m embarrassed to admit what happened… Diet culture literally distracted me from my own human rights. Something that I warn…
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