I help you break free from patriarchal bullsh*t
So that you feel more supported at home, peaceful in your own skin & confident to raise mini feminist changemakers.
I mean, you knew parenthood wouldn’t exactly be flowy dresses on the beach with toddlers in pricey flax-colored rompers (a/k/a/ the picture-perfect IG momfluencer).
But sometimes you miss the freedom & ease of your old self.
Whether it’s pressure to be the perfect “superhero” mom who juggles it all, the longing for your pre-pregnancy body, or the worry that your unconscious biases will impact your amazing little kiddos…
I’m here to help.
It doesn’t have to be this hard.
Are you ready to ditch, once and for all, the gender role crap shoved at you for years? Ready to feel like a real person again?
How we can work together
1:1 Coaching
High level support to break free of gender norms & re-balance your life. Learn more.
Customized Workshops
Host a workshop in your community about feminist parenting or Fair Play.
Group Coaching
Learn alongside other like-minded parents with group coaching.
DIY Courses
Go at your own pace with digital courses to help you raise mini-feminist changemakers
1:1 COACHING
If you want to dig in quickly with laser-focus, 1:1 coaching may be right for you. You’ll get high level support to break free of gender norms + re-balance your life if…
You’re completely drained by being the household CEO.
- Handling ALL THE THINGS at home yourself isn’t working, but you’re not sure how to possibly relieve that burden.
- You try not to insult your body in front of the kids… but you just wish could be happy with your current mom bod.
- Every time you lose your cool, you feel like a “bad mom” and don’t know how to change the dynamic.
GROUP WORKSHOPS
Host a workshop in your community about gender roles, the Fair Play method, raising children with positive body image, or another feminist parenting topic.
Where: virtual workshops anywhere in the world & in-person workshops in Connecticut and the northeast U.S.
I provide workshops on:
- Gender stereotypes
- Unpack your gender bias
- Raise kids to be changemakers in their community
- Fair Play: couples, individuals, or groups to learn a new system to rebalance domestic duties
- End food battles with kids
- Raise children to love and respect their bodies & hold body boundaries
- Independent play, for ages 0-6
If you’d like a customized workshop tailored to your specific parent group, employee resource group (ERG), committee, or organization, let’s work together to make it happen!
Pricing depends on location, type, and size of the group. Ranges from $350-2000, exclusive of travel.
Group Coaching
Not ready to invest in 1:1 coaching?
Or you just love a group of cool rebels?
Learn and grow alongside other like-minded parents, educators and caregivers – to elevate your own feminism + raise kids who embrace their individuality.
We host Next Generation Feminists 1-2 times per year. Caregivers receive training, education, group discussion & coaching on topics that you truly care about.
Get ready to….
- Say bye to the “pink or blue” garbage that you grew up with
- Know exactly how to support your child’s individuality & have easy talks about tough stuff
- Support your child to love their body & set boundaries confidently
- Create a community who “gets it” (get those family naysayers on board)
- Raise social changemakers
Learn more here & sign up for the wait list to be the 1st to learn when new cohorts are announced.
DIY Courses
Are you an introvert who wants to learn on their own? Or prefer to watch courses while you unwind in the bathtub? We’ve got you covered.
Learn at your own pace, on your own terms.
Body Confident Kids: You worry that your precious, beautiful children will absorb harmful media messages about beauty & eventually hate their bodies. Raise children who are body positive + self-compassionate. Learn more here.
Immersive Play: Gain longer stretches of play & more time for yourself. (It includes the exact method I used to implement 90-120 minutes of quiet time every day.) Learn more here.
Body Respect Booster Bundle: Support your child’s bodily autonomy & self-esteem with this bundle, including the Raising Confident Girls Workbook. It contains digital printable guides for parents, caregivers & grandparents. Learn more here.
Spark Your Child’s Agency & Activism: after this masterclass, you will know how to raise kids who are advocates of body kindness and self-compassion. Raise mini feminists who work toward equality & justice. Learn more here.
I wanted to become the best parent I can be. And increase my knowledge of my gender biases & how to support my children to be proud feminists.
Catherine is so patient & compassionate, and also asks really thought-provoking questions to help me figure out new strategies to try. Thank you so much for helping make me a more conscious parent for my children!"
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